day by day~

Notice

WELCOME TO CHERVIL-!

ADDICTIONS:

KO3an Guo
Gossip Girl Season 3 <3
~~Hi! My Sweetheart <3~~
~~IRIS~~
~~You're Beautiful<3 x 10000~~
~~Good Daddy Show <3 Hong Ki & Hee Chul~~
We Got Married <333)
Chuno
Yamato Nadeshiko Shichi Henge

K. dramas WATCHED:

1. Autumn in my Heart 2. Winter Sonata 3. Sad Love Song 4. Full House 5. My Girl 6. Kim Sam Soon 7. Which Star are you from? 8. The Daring Sisters 9. Lovers in Paris 10. Goong 11. A Love to Kill 12. Princess Lulu 14. 18 yr old Bride 19. Snow Queen 20. Jewel in the Palace 22. Smile Again 23. All In 24. Coffee Prince 25. Jumong 26. On Air 27. Lovers 28. Boys Over Flowers 29. Princess Ja Myung Go 30. Time of Dog and Wolf 31. Gourmet 32. Iljimae 33. IRIS 34. You're Beautiful 35. Lobbyist 36. The Legend 37. Beethoven Virus 38. Be Strong Geum Soon 39. East of Eden 40. Witch Yoo Hee 41. Air City 42. Cinderella Man 43. Robbers 44. Hello Miss! 45. The Devil 46. When It's At Night

hectic trng & pt!

9:35 PM, Thursday, May 04, 2006

aye aye! this is sO weird..
i rmb-ed i changed my temp (i did) & i wrote an entry for wed!!!
omg.
wad the hell...where's everything!?!?

lOlx..anyways ytd's pt was a maniac.
ran the full 6 rnds 1st tym in mths..and clocked 14.06 min..wheEEE..
hopefully i can do better/ jus as well for tml's 2.4km..
then we did:
- 80 push ups (more like pumping)
- 60 sit ups (back hurts now)
- 60 lifting of jhe long silver bar
- 60 lifting of weights on each arm (left is cramping now lolx)
- 80 lifting of weights for each wrist
- 50 uchikomi (pulling)

woOhoOo..
pt was well spent!

today trng was exhaustive cOS we're mainly learn grappling & how 2 defend & stuff..
sO it's like we're constantly on randori mode rather than uchikomi mode.
heEx.
then sul had this crazy idea..
get 10 pple VS 1 person..
wee keat was the 1st...poOr him..
his fingers now bleeding & blistery...
and sul was sO bad 2 scold jeremy small brain...
boOO.

hO heck.
tml there's photo taking & yea..chem mock SPA.. i haven't study...AHhhHHHh!